TODAY IS GOING TO BE A GREAT DAY. NOT BECAUSE GREAT THINGS ARE GOING TO HAPPEN BUT BECAUSE YOU WILL BE DOING GREAT THINGS. | Jay Shetty I came in…
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Grow wings
When you come to the edge of all that you know, you must believe one of two things: There will be ground to stand on Or you will grow wings…
Focus on yourself to calm your stress
GOOD MONDAY EYE STORM TROOPERS! ☀️ I hope you’ve found some time to rest this weekend? Isn’t it funny how a morning can mess up your peace of mind completely just…
Speak to heal, not to harm
I’m sure many of you, just like me, have a love-hate relationship with social media at the moment? To be perfectly honest, some days I’m ready to shoot a hole…
Mother Nature Said Slow Down
Slow down she said, please slow down, can’t you see I’m unwell? And all went quiet for just a little bit of time, just enough for Mother Earth to be…
How to Protect yourself from Stress and Aggression
A long time ago, I was getting some help to cope, while feeling stressed and under constant attack from someone I was close to. I was seeing this magnificent old…
At a Time of Uncertainty, Invite Hope
I do believe that most of us have a survival instinct within us that is really strong, and this kicks in when we really need it. But when an invisible…
Let the Small Things Bring you Joy
“Even later, on the thirteen nights that followed this one, instinctively they stuck to the Small Things. The Big Things ever lurked inside. They knew that there was nowhere for…
A GIRL SHOULD BE TWO THINGS
A GIRL SHOULD BE TWO THINGS The original quote was of course “A girl should be two things: Classy and Fabulous.” And no matter how much I admire Coco Chanel,…
IT’S INTERNATIONAL STRESS AWARENESS WEEK
They say that stress keeps going up, because women keep adding all their new roles to their old roles without crossing anything out. It’s hard to eliminate things and say…